Jordan Morgan | Fitness Coach

4 WEEK BEGINNER PROGRAM now available! 🔗 WORKOUT DETAILS DOWN BELOW 3 sets: The perfect fully body workout if you're new to the gym or training in general and want to ease yourself in slowly. I recommend watching my previous beginner workout episodes! Beginner Full Body Workout (Episode 6) Kettlebell/Dumbbell only 3 sets: KB goblet squat x10 KB bent over row x10each side 3 sets: KB deadlift x10 KB bicep curl x10 3sets: Wall sit x30-60sec KB offset press up x5 each side KB offset press up x5 each side #beginnerworkout #fullbodyworkout #fullbody #beginnerfriendlyworkout #gymgirl #fitnesamotivation #kettlebellworkout #dumbbellworkout #beginnergymworkout

4 week beginner friendly workout plan available via my 🔗! Beginner friendly lower body workout 🔥 Please make sure to warm up as needed! #beginner #workout #gym #Fitness #lowerbody #fullbody