أفضل 100 Tiktok اللياقة البدنية فيديو (أستراليا)

@ISAYA

#Litmus #ElectrifyingNepal #NepalsLargest #QualityMaNo1 #ElectricalSafetyDay #SafestWires #ElectricalAwareness @Litmus Cables @rameshcorp

He's always interrupting with his antics 🤣🤠

@noams has the best match order

@shinzobrand

Hitting the heavy set when the preworkout kicks in @Kaylanellaa @BSN Supplements #bsnsponsoredathlete #fyp

#fyp

Two cult-favourites both giving you deep, dark, flawless results in SECONDS 🤎 #instanttan #bestfaketan #faketan

POV your pre workout kicked in late @Kaylanellaa @BSN Supplements #bsnsponsoredathlete #fyp

When she copies you literally @Kaylanellaa @BSN Supplements #bsnsponsoredathlete #fyp

silently reviewing korean skincare products I use :)) skincare products: @anua_global niacinamide 10 TXA 4 serum @SKIN1004 US Probio-cica intensive ampoule & hyalu-cica water-fit sun serum @dr.althea_official 345 relief cream @TIRTIR Inc. ceramic milk ampoule, milk skin toner, sos serum and collagen lifting eye cream @medicube global zero pore pad @Eqqualberry Deep cera Bakuchiol plumping serum <3 #koreanskincare #skincare

When the pre workout kicks in late @Kaylanellaa @BSN Supplements #bsnsponsoredathlete #fyp

0 braincells + a roller coaster of emotions during this blindbox unboxing #popmartunboxing @POP MART AU @POP MART

🥰🫶🏽 #fyp #Fitness #food

Both will give you an effortlessly natural-looking deep tan in SECONDS 🤝🏻#bestfaketan #selftan #balibody

I’m floating in the air 💁🏽‍♀️ #fyp

Get The Legs & Butt You've Always Dreamed Of! 🦵🦵🍑🍑 #legs #glutesworkout #glutes #legday #beginnerworkout #fyp #Fitness #FitTok #GymTok @Nike @adidas @PUMA @Reebok @Under Armour

Looking for a product that will gradually build your desired tan whilst keeping you hydrated? Then our Gradual Tanning Butter is for you… 😘 #bestfaketan #balibody #selftan

new vlog up soon 🤭🙂‍↕️

The fact that nobody knows about this is CRAZY 🤯✅💯👩🏼‍🎓 - The Zeigarnik Effect (for studying) 🧠 What is it? 🤷🏼‍♀️ Research shows that you have a tendency to remember incomplete tasks better than completed ones. This is called the Zeigarnik effect. . How can it help me study? 🤔 Essentially through procrastinating, but STRATEGIC procrastinating!! The Zeigarnik effect can be used to help you learn faster/better if you strategically interrupt your study sessions, to create an “unfinished” state in which the material is fresh in your mind. This ultimately leads to better recall because you spend more time on your content (while getting other stuff done), and potentially even better understanding because when you’re not actively thinking of the problem, your brain might be able to process it differently. . How can I apply it to my study routine?? ✍🏼 1️⃣ Dedicated, Unfocused Breaks - plan short, strategic breaks throughout your study sessions to do something unrelated to the material (eg chores, physical activity) 
 2️⃣ Subject Switching - alternate between different subjects or topics 3️⃣ Read then Write - read the question and answer it in your head, before doing something else (eg answer an email or text), then come back and write the answer down 
- #procrastination #studentproblems #procrastinationtips #studytips #studyhacks