we ordered catering a while back and low key kind of a hack for meal prep if you’re running short on time one week 🫶🏼 realistically would last 3 days or so! #dinner #easydinner #DinnerIdeas
day on my plate hitting my protein and fiber goals! the total was 116g protein and 37g of fiber 🌸 #EasyRecipes #recipes #easydinnerrecipes #dinner #breakfast #lunchideasforkids #mealprep #mealideas #foryou
the sleep maxing routine that changed my sleep! I love making my bedroom feel like my sanctuary with my @Brooklinen bedding 🤍 good sleep honestly changes everything. the link is on my profile if you want to refresh your bedding 🧸 #brooklinenpartner #routines #routine #skincare #sleep
who needs a chef, trainer, or stylist when you have @Microsoft Copilot ?! 🧚♀️ the best personal assistant right at my fingertips! #copilot #morningroutine #breakfast #breakfastideas #recipes
frozen peach savings are a MUST. made this for the first time last summer and it’s SO GOOD! 🍑 also made this at my brothers and he only had massive spoons haha #EasyRecipe #healthyrecipes #Recipe #dessert
omggg I’ve had this for months and don’t know why I’m just now trying it!! 🤍 I’ve tried the Dyson air wrap and my hair actually holds better with this one! #hairtok #hairstyle #blowout #hairtutorial
sleepy slushy 🍒❤️ literally have never had better sleep scores 🧚♀️ you can add whatever frozen fruit you want but if you like it tart, raspberries are the best! #Recipe #drink #sleep #EasyRecipe #EasyRecipes #summervibes
48grams of protein in this breakfast! front loading protein at the beginning of the day is so important if you have PCOS too ❤️ more energy, less cravings, improved metabolic health, and stabilized blood sugar! cheesecake: - 1/2 cup cottage cheese - 1 scoop vanilla protein - 2 tbsp pure maple syrup - 1 tsp melted coconut oil - 1 egg bake at 375F for 20 min, broil for 1 min jam: -1/2 cup raspberries -1 tbsp chia seeds - 1 tbsp maple syrup #recipes #Recipe #healthyrecipes #breakfastideas
had to try the viral watermelon flights!! wasn’t expecting to love some of these as much as I did! such a fun app idea for 4th of July weekend 🤍 #recipes #snack #healthyrecipes #EasyRecipe
love these types of workouts, especially when I’m traveling! You just need a set of dumbbells and you’re good to go! Have been managing my symptoms for over 6 years (this is just from last year 🤍) #workout #workoutroutine #workfromhome #workoutmotivation
One of the first protein bar brands to also sell cod?! 100 calories, 23g protein, 0g sugar 🫶🏼 honestly pretty good! #recipes #DinnerIdeas #dinner #healthyrecipes #EasyRecipe
making something other than ground beef bowls tonight haha this is going to be a new staple! you can also swap the rice for butter lettuce or sweet potatoes. #EasyRecipes #dinner #DinnerIdeas #Recipe