Nona Bayat

• 
  8974
  الترتيب العالمي
• 
  2573
  ترتيب الدولة / المنطقة
• 
  3.65M
  متابعون
• 
  680
  أشرطة فيديو
• 
  107.09M
  الإعجابات

Nona Bayat  اتجاه البيانات (30 يوما)

Nona Bayat التحليل الإحصائي (30 يوما)

Nona Bayat فيديوهات ساخنة

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.01M

236.44K

11.74%

3.8K

494

7.75K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

628.57K

60.23K

9.58%

2.48K

90

2.01K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

601.5K

81.01K

13.47%

1.18K

113

1.54K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

382.63K

40.71K

10.64%

727

92

832

Nona Bayat

@ nonabayat

#ad the pain feels good (outfit: @Gymshark ~ discount code: NONA10 ) #gymshark #Fitness #GymTok #a d

278.92K

31.29K

11.22%

446

99

1.1K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

229.86K

27.33K

11.89%

255

88

959

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

182.06K

28.14K

15.46%

142

58

312

Nona Bayat

@ nonabayat

love a nice bicep pump 😎 @Red Bull USA #redbullpartner

172.92K

22.16K

12.81%

306

31

503

Nona Bayat

@ nonabayat

Every day looks different, but I try my best to cook at home 💕@Bloom Nutrition #bloomparter #highprotein #healthyrecipes

138.29K

11.02K

7.97%

91

54

88

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

131.68K

10.9K

8.28%

100

30

178

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

114.39K

7.08K

6.19%

271

20

145

Nona Bayat

@ nonabayat

on Wednesdays we wear pink & workout 💕 3x1 min each exercise (@Bloom Nutrition #bloompartner )

104.57K

7.16K

6.84%

386

60

174

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

81.57K

6.8K

8.34%

237

24

200

Nona Bayat

@ nonabayat

for my shy girlies 🩷 (outfit: @Gymshark / discount code: NONA10) #shoulderworkout #GymTok #shygirlworkout #gymshark

79.03K

3.68K

4.65%

176

13

80

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

77.54K

3.88K

5%

37

15

61

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

74.95K

5.1K

6.8%

75

15

42

Nona Bayat

@ nonabayat

i have such a cool job 🩷🪽

64.67K

3.86K

5.96%

37

23

30

Nona Bayat

@ nonabayat

back workout detail on ig nonabayat #backworkout #GymTok #gym

63.44K

3.34K

5.27%

120

19

41

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