Two days out from men’s physique competition 🏆 Try out the backpack method to max out your veins and definition! 💪🏾 #Fitness#FitTok#GymTok#gymtiktok#fitnesstiktok
One of the best bicep exercises because it loads the bicep in the fully streched position and provides constant tension throughout the entire range of motion! 💪🏾 #Fitness#FitTok#GymTok#gymtiktok#fitnesstiktok