Stephanie Sanzo

• 
  22186
  الترتيب العالمي
• 
  225
  ترتيب الدولة / المنطقة
• 
  1.99M
  متابعون
• 
  1.2K
  أشرطة فيديو
• 
  22.78M
  الإعجابات

Stephanie Sanzo  اتجاه البيانات (30 يوما)

Stephanie Sanzo التحليل الإحصائي (30 يوما)

Stephanie Sanzo فيديوهات ساخنة

Stephanie Sanzo

@ stephaniesanzo

Hitting the Upper Body! #upperbody #chestworkout #biceps

479.59K

28.01K

5.84%

899

813

3.38K

Stephanie Sanzo

@ stephaniesanzo

Here’s some of my favs for the glutes !! #glutesworkout #legsday #musclegrowth

349.83K

19.36K

5.54%

537

480

995

Stephanie Sanzo

@ stephaniesanzo

Biceps !!! #biceps #armday #bodybuildingmotivation

268.78K

18.41K

6.85%

482

517

635

Stephanie Sanzo

@ stephaniesanzo

I must admit I love training upper body over lower body😬 #upperbody #strengthtraining #musclemommy

253.71K

18.2K

7.17%

581

609

1.2K

Stephanie Sanzo

@ stephaniesanzo

After 2 months off deadlifting I’m glad to be back !! 140kg / 308lb #deadlifting #sumodeadlift #powerlifting

182.27K

13.74K

7.54%

248

506

370

Stephanie Sanzo

@ stephaniesanzo

Squats, Split Squats & Step Ups .. all of my favs for the glutes !! #glutesworkout #gymgains #fitgirlsoftiktok

130.75K

13.38K

10.23%

386

464

508

Stephanie Sanzo

@ stephaniesanzo

BIG NEWS: Ryderwear just launched one of their biggest sales of the year - allowing you to SAVE 80% OFF all activewear !! You can even claim a BONUS 15% OFF using code STEPH15 @ryderwear #gymwear #shouldersworkout #ryderwear

118.76K

8.44K

7.11%

280

329

291

Stephanie Sanzo

@ stephaniesanzo

Training Gets Me Fired Up! #gymworkout #trainingtips #strengthtraining

108.7K

8.06K

7.42%

238

300

230

Stephanie Sanzo

@ stephaniesanzo

Glutes Workout from my High Tension Glutes Program on my app LIFTit !! #glutesworkout #workoutapp #trainwithme

108.57K

8.43K

7.76%

262

352

284

Stephanie Sanzo

@ stephaniesanzo

Glutes & Hamstrings never felt so good in this NEW Cobalt Colour by @ryderwear !! Save 15% OFF all activewear now using code STEPH15 #gymwear #ryderwear #glutesworkout

104.16K

8.97K

8.62%

246

370

245

Stephanie Sanzo

@ stephaniesanzo

A wicked Glutes Day! See the FULL Workout on Instagram #glutesworkout #glutes #bodybuilding

103.63K

9.22K

8.9%

245

395

251

Stephanie Sanzo

@ stephaniesanzo

Another High Tension Glutes Workout straight off LIFTit App! #workoutapp #glutesworkout #legsworkout

93.05K

7.47K

8.03%

218

272

181

Stephanie Sanzo

@ stephaniesanzo

New Power Girl Gym Program Launching on the 30th of June on LIFTitapp!! #gymprogress #fitnesscoach #fitnessapp

90.44K

6.78K

7.49%

129

248

165

Stephanie Sanzo

@ stephaniesanzo

Back Attack !! #backday #backworkout #gymprogress

89.98K

7.53K

8.37%

192

325

169

Stephanie Sanzo

@ stephaniesanzo

Glutes and Hamstrings #glutes #hamstrings #legday

85.78K

6.81K

7.94%

161

259

164

Stephanie Sanzo

@ stephaniesanzo

Training from home often means training with my cats 🙈.. still managed to get a good Back Workout done !! #backday #backworkout #GymTok

77.87K

6.27K

8.05%

139

274

157

Stephanie Sanzo

@ stephaniesanzo

This was an Upper Body Push / Pull Workout .. do you ever train push / pull movements in the same session ?? #chestworkout #backworkout #shoulderworkout

66.66K

7.73K

11.6%

193

291

263

Stephanie Sanzo

@ stephaniesanzo

How many times a week do you Train Legs ? #legsday #strongmom #weightlifting

64.19K

6.48K

10.09%

158

285

162

Stephanie Sanzo

@ stephaniesanzo

Love pairing Glutes and Hamstrings on Leg Day #glutesworkout #glutes #hamstrings

62.7K

5.68K

9.06%

142

242

140

Stephanie Sanzo

@ stephaniesanzo

How many times do you train legs per week ?? Right now I’m doing x3 workouts per week #glutesworkout #gymgirlsoftiktok #trainingtips

58.29K

5.25K

9.01%

129

260

126

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