Kathy

Here is a tip based on #chinesemedicine to help stabilize your blood sugar levels after eating #kathyhealthtips #kathy #bloodsugar #bloodsugarlevels #highbloodsugar #lowbloodsugar #bloodsugarbalance

Massaging your scalp increases blood flow to the hair follicles, reviving dormant follicles and stimulating hair production! Try this simple tip everyday to encourage hair growth #kathy #kathyhealthytips #kathyhealthtips #hair #hairlosstips #scalpmassage #scalpcirculation #thinninghair #hairtok #chinesemedicine

Do you have a headache? Try this simple exercise based on #chinesemedicine #kathyhealthtips #kathyhealthytips #headache #headacherelief #acupressure #head #kathy #fyp

Want to sleep like a baby? Try this exercise based on #traditionalchinesemedice #chinesemedicine #sleep #sleeplikeababy #insomnia #kathyhealthytips #kathy #fyp

Here is a tip if you #snore or if you know of someone who struggles with #snoring #kathyhealthtips #kathy #snoringproblems #sleepapnea #obstructivesleepapnea #apnea

Try these tips for #carpaltunnel #syndrome and let me know in the comments if it provided some relief for you! #carpaltunnelsyndrome #cts #wristpain #handpain #jointhealth #wristpain #kathyhealthtips #kathy #chinesemedicine #acupressure

Have you tried herbal seed ear acupuncture yet? Here I explain #herbalseeds #ear #acupuncture for #weightloss #earseeds #earacupuncture #herbalmedicine #kathyhealthtips #chinesemedicine #earacupressure #weightlosscheck #weightlosstip

Did you know that Approximately 70–80% of women in North America develop fibroids by the age of 50, though many may not experience symptoms! Make sure you go to the Doctor and do these exercises I show here regularly! #traditionalchinesemedicine #chinesemedicine #tcm #kathy #kathyhealthytips #kathyhealthtips #acupressure #acupuncture #fibroids #fibroidswarrior #fibroidsawareness

Do you have fatty liver? Try this easy to do, herbal tea recipe based on #traditionalchinesemedicine #chinesemedicine #tcm #foryou #acupressure #acupuncture #acupress #fyp #kathyhealthytips #DIY #kathyhealthtips #fattyliverproblem #fattyliverdisease

Here is a DIY bean tea for #bloodsugarbalance and #weightloss give it a try! #kathy #kathyhealthtips #kathyhealthytips #bloodsugarcheck #bloodsugarmanagement #bloodsugar #weightlosstea #loseweight #chinesemedicine #mungbeans #blackbeans #redbeans

Here is a tip for #anxiety based on #chinesemedicine #kathy #kathyhealthtips #anxietyrelief #panicattack #anxious #feelinganxious

Flabby arms in Traditional Chinese Medicine are often linked to imbalances like Spleen Qi deficiency, Dampness accumulation, or Blood and Kidney deficiencies, which weaken muscle tone and cause sagging. Do you have #flabbyarms ? Add these exercises to your routine! Consistency is key ☺️ Gluck! #traditionalchinesemedicine #tcm #chinesemedicine #flabbyarm #flabbyarmsworkout #armsworkout #tonedarms #kathy #kathyhealthtips #fyp

Here is a tip for #slowmetabolism based on #chinesemedicine Try it out! #kathyhealthtips #traditionalchinesemedicine #kathy #metabolism #metabolismbooster #exercise

Do you have #shoulderpain or #neckpain ? Try this exercise based on #chinesemedicine #kathyhealthtips #kathy #neckandshoulder #shoulderpainrelief #neckpainrelief #soreneck #soreshoulders

Do you have to get up more than once to go to the washroom at night? Try this exercise #chinesemedicine #traditionalchinesemedicine #washroom #bathroombreak #kidneydeficiency #gettingupatnight #sleep #kathyhealthtips

Here’s a way to reduce your #wrinkles that you may not have known of! Try it out #neckwrinkles #facewrinkles #chinesemedicine #kathy #kathyhealthtips #foryou #antiageing #acupressure #acupuncture #backexercise

Wondering how to go through menopause symptom-free? Here I share some tips on what helped me avoid common symptoms like hot flashes and mood swings. 🌸 #MenopauseRelief #HealthyAging #KathyHealthTips #menopause #hotflashes #menopausesymphtoms #chinesemedicine

Join me and my patient Raveena in our clinic for this easy and simple exercise for quick eye relief! Try it right now. @wellspringclinicvancouver #chinesemedicine #traditionalchinesemedicine #eyerelief #dryeyes #myopia #eyepressure #kathyhealthtips #wellspringclinic #acupressure #eyehealth #acupuncture

👀 Tired eyes? This simple acupressure trick can help ease eye fatigue, dryness & even reduce strain from myopia! ✨ Try it at home for instant relief. @wellspringclinic 👉 Perfect for those dealing with screen time overload or eye pressure. #EyeHealth is important – let's take care of it together! #EyeReliefTips #ChineseMedicineHealing #EyeStrainRelief #DryEyeSolution #MyopiaRelief #AcupressureForEyes #WellspringWellness #VisionCareTips #HolisticHealing #EyePressureRelief #NaturalHealthRemedies #HealthyVision #RetinitisPigmentosaAwareness #EyeDoctorTips #LowVisionSupport #TraditionalHealing #ScreenTimeRecovery #NaturalEyeCare #VancouverHealth#RP#retinitispigmentosatreatment #wellspringclinic