أفضل 100 Tiktok اللياقة البدنية فيديو (الإمارات العربية المتحدة)

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High Protein Street Corn Chicken Bowls🌽🍗🍚 Tastes absolutely phenomenal, extremely easy to make with minimal ingredients. This is the best meal prep i’ve made in a while!👌🏽😮‍💨 Macros Per Serving (5 Total) 544 Calories | 50g Protein | 40g Carbs | 18g Fat Ingredients (Makes 5) Chicken & Seasoning - 1000g Raw Chicken Breast, cut into cubes - 1.5 Tsp Salt - 2 Tsp Parsley - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Smoked Paprika - 1.5 Tsp Cumin - 3 Tsp Olive Oil - Juice of 1/2 or 1 Lime - 25g Light Butter (for cooking all chicken) - 2 Tsp Minced Garlic - 2 Tbsp Fresh Parsley, finely chopped Street Corn Salsa - 400g Canned Sweetcorn, drained - 60g Light Mayo - 100g Fat Free Greek Yogurt - 50g Cholula Hot Sauce, or hot sauce of choice - 50g Jalapeños, de seeded and finely chopped - 2 Tbsp Fresh Coriander, finely chopped - 2 Tsp Tajin Seasoning - Juice of 1/2 Lime - 100g Crumbled Feta Cheese Coriander/Cilantro Rice - 190g Uncooked Basmati Rice - 3 Tbsp Fresh Coriander, finely chopped - Optional Squeeze of Lime, i didn’t add it as the other components already have lime juice Don’t forget to check out my Digital Cookbooks for more Easy Delicious Recipes!👨‍🍳📕 Important Cooking Notes - Let the chicken marinate for at least 20 mins for better flavour - Cook chicken on medium heat for 6-8 mins till golden. Lower the heat when adding minced garlic and parsley - Store the corn salsa in a separate container to make reheating easier . . . . #chickenrecipes #highprotein #chicken #streetcorn #mexicanfood #mealprep #mealprepideas #weightloss #lowcaloriemeals #healthyrecipes #healthymeals #mealprepideas #Fitness #sweetcorn #jalalsamfit

Best abs fats loss workout 10kg weight loss #asifgujjar786 #muscle_hub_gym #tiktok #foryou #sports

Best legs fats loss workout #tiktok #asifgujjar786 #muscle_hub_gym #foryou #sports