أفضل 100 Tiktok اللياقة البدنية فيديو (المملكة المتحدة)

When Your Friends Become Friends 🤨 @diren.kartal @svengudvunsun @Euan Copeland #friends #betrayal #bestfriend

This video has been going viral across the internet painting me as a bad guy who smashes cars up, threatens people and upsets kids. Well the truth is now Live on my YouTube channel so please look at both sides of the story before judging! Link to the video is in my stories... 3 blacked out cars circled my kids home last night at 9pm revving engines, beeping horns, looking into the property and wouldn't leave when asked to do so... things escalated and here you're seeing the last 30 seconds of a total of an 18 minute harassment of my kids peaceful place of sanctuary. I ask you to watch the full video on my YouTube channel and tell me you wouldn't have done the same?! #stalking #harassment #protect #father #eddiehall Big Love The Beast TM

Bodybuilders when they realise not everyone's goal is to bulk 4 life

#fyp #foryou #andrei_deiu01

When Your House Mate is Healing 😰 @svengudvunsun #healing #trauma #release #emotion #cry IG// believeinyourbreath

Weight Loss Journey_ Realistic Expectations vs. Social Media #Reel #eddiehall Big Love The Beast™️

Nothing to see here 😅 @diren.kartal #dance #bro #men #dancer IG// sunny_baba4

High Protein Philly Cheesesteak Rice Bowls 🥩🧀🍚 This is genuinely one of the best combos with 67g Protein! Thinly sliced steak strips coated in a velvety protein cheese sauce paired with the most incredible garlic parmesan rice. Perfect for meal prep🤌🏽🔥 Macros Per Serving (5 Total) 643 Calories | 67g Protein | 52g Carbs | 18g Fat Ingredients (Makes 5) Steak Marinade - 1000g Raw Top Sirloin Beef, shaved into thin strips - 1.5 Tsp Salt - 1.5 Tsp Black Pepper - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 70g Worcestershire Sauce - 3 Tsp Olive Oil (Optional) - 20g Light Butter (for cooking) Sautéed Veggies Mix - 20g Light Butter (for cooking) - 200g White Onion, sliced thin - 100g Green Bell Pepper, sliced thin - 100g Red Bell Pepper, sliced thin - 1/2 Tsp Salt - 1/2 Tsp Black Pepper Cheese Sauce - 8 Reduced Fat Cheese Slices - 250g 1% Milk - 100g Low Fat Cheddar Garlic Parmesan Rice - 10g Light Butter - 25g Minced Garlic - 260g Uncooked Basmati Rice/Approx 600g Cooked Rice - 1/2 Tsp Chilli Flakes (Optional) - 1 Tbsp Fresh Parsley, chopped - 60g Grated Parmesan • First slice your steaks into extra thin strips then marinate and set aside • Get a pan to medium heat, cook the onion and bell pepper in light butter for 5mins till softened, then add salt and pepper and cook for another 3 mins. Remove and set aside • Add minced garlic to the pan and sautée for 30 seconds then add leftover cooked basmati rice with chilli flakes, parmesan and parsley. Mix till well combined and fluffy • Cook the beef in light butter on medium high heat for 4-6 mins until a rich brown colour. Add the veggie mix back in, give it a mix then lower the heat completely. Add cheese slices, milk & parmesan. Give it a good mix till melted and combined If you want all my recipes in one place, check out my Digital Cookbooks with 230+ Easy Delicious High Protein Recipes👨‍🍳❤️ . . . . #phillycheesesteak #cheesesteak #steak #cheese #garlicparmesan #beefrecipes #ricebowl #highprotein #mealprep #mealprepideas #lowcalorie #weightloss #EasyRecipes #healthyrecipes #Fitness #jalalsamfit

Batman is Back 🦇 #batman #vengeance #uber #safe #revenge IG// enochj_

I Beg You Stop Dancing & Help Clean The Room 🤨 #dance #hoover #clean #bro IG// Hugo.hilaire

Great day out #fyp

He had no clue 3 years later I’d be matching him on muscle ups 🤸‍♀️ #holyairball #itoldhim #calisthenics

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Attenborough need to teach us how to get out of these situations 😰 #bear #wildlife #wild #animal #blackbear

Is This How Men Flirt? #growl #flirt #teddy #bear #6ft3 IG// only1kofi777 IG// michaeleok

The Hard Life of a Prisoner 😰 #prison #prisoner #police #policeofficer #dogs IG// onlylennard @Agostini Cane Corso

Yoga #Reel #eddiehall Big Love The Beast™️

back to back to back to BACK DAYS at the moment and the one way we are getting through this training block: smiling BIG & laughing louddd - life’s too short to hold back 💁🏽‍♀️ #marathon #runninggirls #hybridathlete #hyrox

I’ve never had filler or anything like that, and this CHANGED my face I swear. 4 months in with the gua shaaaa took #guasha

Never Forget to Film Your Goodbyes 😪 #goodbye #airport #bestfriend #travel IG// emmafituk_