أفضل 100 Tiktok صحة فيديو (المملكة المتحدة)

Procrastination Pledge is a series I’ve been doing on Instagram but I loved this episode so much that I had to share it here too 🙌🤣 “This is Amy…” — and yes, she’s arguing with a sarcastic narrator while trying to pull herself out of bed into her wheelchair. Procrastination, pain, and a full-blown wrestling match with my body… but we still showed up. This week’s #ProcrastinationPledge : tackling my hot wax therapy instead of avoiding it for another 3-5 business days. Dark humour? Check. Disability reality? Double check. Small wins? Always. If you’ve ever negotiated with your body just to do the bare minimum — you’re not alone. Drop a comment if you relate, what are you currently procrastinating from? ⸻ #ChronicIllness #WaxTherapy #NarratorTrend #ThisIsAmy #Trend #WheelchairGirl #Comedy #Satisfying

How long does it take your family to agree on what to watch? What should we watch? Family film night: where everyone has strong opinions, no one agrees, and we somehow still end up watching something everyone kinda likes. This week’s Popcorn Picks features me, Mum, Dad, and my legendary PA Bob — agreeing on one film was harder than making one. Let us know which movie you’d choose and what your bank holiday Popcorn Picks are in the comments! Keywords: family film night, Netflix picks, comedy skit, family film night, TV show reviews, relatable family chaos, POV #PopcornPicks #FamilyFilmNight #WhatToWatch #BankHolidayVibes #Netflix

High Protein Creamy Leek, Potato & White Bean Soup 🥔🥣 Ingredients (Serves 3-4): • 1 tbsp olive oil or butter • 2 large leeks, cleaned and sliced • 2 garlic cloves, chopped • 400g potatoes, peeled and diced • 1 tin (400g) cannellini or butter beans, drained and rinsed • 700ml vegetable or chicken stock • 2 tbsp cottage cheese or Greek yogurt (optional, stirred in at the end) • Salt and black pepper to taste • Optional: a few fresh thyme leaves or a pinch of nutmeg Protein boost: ~17–20g per portion (beans + optional yogurt/cottage cheese) 1. Heat the olive oil in a large pan. Add the leeks and garlic, cook gently for 6-8 minutes until softened. 2. Add the potatoes and beans, stir well, then pour in the stock. 3. Simmer for 15-20 minutes until everything is soft. 4. Blend until completely smooth. 5. Stir in cottage cheese or Greek yogurt (if using) and blend again for extra creaminess. 6. Season to taste and serve warm. #fromscratch #familydinner #30minutemeals #soup #highprotein

Replying to @SmokeTheDream Comment a meal you want me to make for you! 😊 This chicken and chorizo one pan wonder tastes incredible! Really easy to make, ready in less than 30 mins and perfect for meal prep. 😍 Ingredients (5 portions): 3-5 chicken breasts Chorizo 4 garlic cloves 2 bell peppers Green beans 1 tbsp smoked paprika 1 tbsp dried oregano 350g long grain rice (uncooked) 525ml chicken stock Salt Black pepper #mealprep #onepotmealse #EasyRecipe #cooking

Today is the 1st of May, which means it’s #postyourpill and I’m 4 months in to my new medication, so I wanted to give an update on how it’s going. I’m so grateful that these pills have given me the lift I needed to climb out of a dark, scary place - to lift my head up and fully engage with everything else I do to support my mental health, such as exercise, nature, meditation, staying alcohol-free, but also to really live and enjoy my life. Sometimes a little extra help is what makes the difference. And that’s not a weakness. It’s a strength. To whoever needs to hear this today: future you will thank you for getting the help you need and deserve. Whether that’s medication, therapy, or simply opening up to someone - don’t let stigma be the reason you don’t reach out. If you feel you can, join me and #postyourpill to end medication stigma. We are not pro-meds, we are anti-shame. Feel free to share this to your stories, you never know who in your life needs this message. Remember, there is always light at the end of the tunnel. Thank you, always, for your support. Alex x #MentalHealth #MentalHealthAwareness #postyourpill #antishame

#الطفله_جنات شرف يا عديمين الشرف #اليمن🇾🇪 #tiktok #trend #مفيد_غازي

Do they actually have flamingos here? 🦩🎢 Have you been here before? I can’t wait to show you what I was able to ride on! 💖 #BeyondLimits #FlamingoLand #WheelchairGirl #Wholesome #trending #viral

My go-to yogurt bowl recipe 🥣 it’s so easy to make, tastes delicious and it’s perfect for a quick snack or breakfast. Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨‍🍳📗 Ingredients: Greek yogurt Homemade granola (recipe on my page) Blueberries Strawberries Banana Dark chocolate Honey Peanut butter #yogurtbowl #greekyogurt #healthyrecipes #EasyRecipe

It’s my birthday ✨ 32 - 6 today 🎉(iykyk) having such a beautiful day, so grateful for all the amazing people I’m surrounded by in life 🥹💖 #Birthday #BirthdayGirl #WheelchairGirl #trending

SOBBING! My all-time favourite childhood movie 🥹 Miss Honey was the reason I became a primary school teacher! Growing up, I would tell everyone “I want to be Miss Honey when I grow up”. And that actually came true! I LOVED being a reception teacher! Life took me on a different path but thankful for the person I’ve become thanks to experiences like watching this film at 5 years old. I think I’ve watched Matilda over 200 times at this point… brb off to watch it again 🍿🍿🍿 CC: Embeth Davidtz #MissHoney #Wholesome #PopcornPicks #Matilda #Childhood

‘Nduja want some nachos? 😍 They are spicy, cheesy, crispy… and way too good to share. 😋 Ingredients (serves 2): 1 bag tortilla chips 300g beef mince 1 tsp smoked paprika 1 tsp chilli powder 1 tsp cumin 2 garlic cloves Salt Black pepper 2 tbsp tomato paste 50ml water 50g cheddar cheese 50g mozzarella cheese 1/2 red onion 1-2 tbsp ‘nduja Sour cream Fresh coriander #nachos #EasyRecipe #foodtutorials #snackideas

#الطفله_جنات قضيتها تخص أطفال اليمن بشكل عام #مفيد_غازي #tiktok #trend #اليمن

What if it all works out? Use this technique to tackle uncertainty and fear of failure. You are far more capable than you think. Send this to someone who needs to see it and save as a reminder 💙 #mentalfitness #MentalHealth #mindset

Eat at least one type of prebiotic, probiotic or polyphenol rich food a day to improve your gut health!

I’m not here to impress you.
I’m here to observe you. I’m not trying to win you over.
I’m seeing if who you are actually complements who I am. I’m not dating to be chosen.
I’m dating to see if I want to choose you.

I’m that good #osteopath #chiropractic #asmr #satisfying #backcrack #neckcrack

Replying to @shoegal please never feel you are the problem- hope this helps 🎥 @Robyn Holdaway

Don’t watch dat #osteopath #chiropractic #asmr #satisfying #footcrack #feet

There is no healthy way to be in a “situationship”

Homemade Granola 🥣 It tastes so much better when you make it yourself and unlike most shop bought granola, it doesn’t have lots of added refined sugar. Instead you can use honey for a natural sweetness 🍯 Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨‍🍳📗 Ingredients: 160g jumbo rolled oats 40g almonds 40 walnuts 20g pumpkin seeds 20g sunflower seeds Pinch of salt 2 tbsp honey 2 tbsp melted butter #granola #oats #EasyRecipe #cooking